Fruit & Tangy

Frosty Lemonade Breeze

A nutrition-packed scoop featuring steamed cauliflower and courgettes provides an unbelievably velvet mouthfeel with near-zero fat.

Nutrition Facts

Serving Size: 1 Full Pint (16 oz / 473ml)

Calories 160

Protein 23g

Carbohydrates 14g

Fat 0.5g

🛒 Ingredients & Pint Formulation

🥦 Vegetable Base: Cauliflower and Courgettes (200–250g steamed until fork-tender)
🥛 Liquid Base: Water (~120ml / 0.5 cup)
⚡ Protein Powder: 1 scoop (30g) Frosty Lemonade
🍯 Sweetener: Chicory Root Syrup (1.0 tsp)
💧 Flavor Drops: Lemon drops
✨ Additions: Fiber Powder

🌀 Churn & Machine Instructions

Recommended Spin Mode: 'Light Ice Cream' mode

Steam 65g of cauliflower and 65g of courgettes until fork-tender. Cool completely before blending. Blend with 1 scoop of Whey Isolate (Frosty Lemonade flavour), Chicory Root Syrup (1.0 tsp), water, any optional additions like Fiber Powder, and 4-5 drops of Lemon drops. Pour into a Ninja Creami tub, freeze for 24 hours, and spin on 'Light Ice Cream' mode.

💡 Pro Tip for Veggie Bases: If your pint spins into a powdery or dry crumb texture on the first cycle, don't worry! This is normal for low-fat vegetable churns. Simply add 1 tablespoon of unsweetened almond milk or cold water to the center, place it back into your Ninja Creami, and press Re-spin. It will immediately whip into creamy soft-serve perfection!

Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.