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Ice Cream for Fatties 🍨

Guilt-free dessert wizardry crafted from steamed veggies,
low calorie liquid and protein powders.

Ice Cream for Fatties
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Chocolate & Decadent

Chocolate Banana Surprise

A luscious thick decadent custard pudding texture that keeps you full for hours. The chocolate and banana flavours mask the cauliflower taste.

Nutrition Facts

Serving Size: 1 Full Pint (16 oz / 473ml)

Calories 220
Protein 27g
Carbohydrates 18g
Fat 1.5g

🛒 Ingredients & Pint Formulation

  • 🥦 Vegetable Base: Steamed Cauliflower (200–250g steamed until fork-tender)
  • 🥛 Liquid Base: Water (~120ml / 0.5 cup)
  • ⚡ Protein Powder: 1 scoop (30g) Chocolate Banana
  • 🍯 Sweetener: Maple Syrup (1.5 tsp)
  • 💧 Flavor Drops: Banana drops
  • ✨ Additions: Fiber Powder

🌀 Churn & Machine Instructions

Recommended Spin Mode: 'Light Ice Cream' mode

1. Steam 250g of cauliflower until soft and tender.
2. Let it cool completely.
3. Blend in a high-speed blender with 0.5 scoop of chocolate flavour protein powder and 0.5 scoop of banana flavour protein powder, 1.5 teaspoons of maple syrup, water, and any optional additions like fiber powder, and 4-5 drops of banana flavour drops.
4. Pour into a pint container, freeze for 24 hours, and spin on 'Light Ice Cream' mode.

💡 Pro Tip for Veggie Bases: If your pint spins into a powdery or dry crumb texture on the first cycle, don't worry! This is normal for low-fat vegetable churns. Simply add 1 tablespoon of unsweetened almond milk or cold water to the center, place it back into your Ninja Creami, and press Re-spin. It will immediately whip into creamy soft-serve perfection!

Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.