Chocolate Banana Surprise
A luscious thick decadent custard pudding texture that keeps you full for hours. The chocolate and banana flavours mask the cauliflower taste.
Nutrition Facts
Serving Size: 1 Full Pint (16 oz / 473ml)
🛒 Ingredients & Pint Formulation
- 🥦 Vegetable Base: Steamed Cauliflower (200–250g steamed until fork-tender)
- 🥛 Liquid Base: Water (~120ml / 0.5 cup)
- ⚡ Protein Powder: 1 scoop (30g) Chocolate Banana
- 🍯 Sweetener: Maple Syrup (1.5 tsp)
- 💧 Flavor Drops: Banana drops
- ✨ Additions: Fiber Powder
🌀 Churn & Machine Instructions
Recommended Spin Mode: 'Light Ice Cream' mode
1. Steam 250g of cauliflower until soft and tender.
2. Let it cool completely.
3. Blend in a high-speed blender with 0.5 scoop of chocolate flavour protein powder and 0.5 scoop of banana flavour protein powder, 1.5 teaspoons of maple syrup, water, and any optional additions like fiber powder, and 4-5 drops of banana flavour drops.
4. Pour into a pint container, freeze for 24 hours, and spin on 'Light Ice Cream' mode.
Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.