Fresh, Clean & Tea

Emerald Pistachio Custard

This smart fitness treat combines high-quality Pistachio protein and Water on top of a heavy, smooth base of steamed steamed cauliflower to keep you full and satisfied.

Nutrition Facts

Serving Size: 1 Full Pint (16 oz / 473ml)

Calories 165

Protein 24g

Carbohydrates 15g

Fat 0.5g

🛒 Ingredients & Pint Formulation

🥦 Vegetable Base: Steamed Cauliflower (200–250g steamed until fork-tender)
🥛 Liquid Base: Water (~120ml / 0.5 cup)
⚡ Protein Powder: 1 scoop (30g) Pistachio
🍯 Sweetener: Maple Syrup (1.5 tsp)
✨ Additions: Ground Flaxseed

🌀 Churn & Machine Instructions

Recommended Spin Mode: 'Light Ice Cream' mode

Steam 130g of cauliflower until soft and tender. Let it cool completely. Combine in a high-speed food processor with a scoop of Soy Protein (Pistachio flavour), Maple Syrup (1.5 tsp), water, and any optional additions like Ground Flaxseed. Pour into the freezer safe vessel, let chill in the freezer for 24 hours, and spin on light churn setting.

💡 Pro Tip for Veggie Bases: If your pint spins into a powdery or dry crumb texture on the first cycle, don't worry! This is normal for low-fat vegetable churns. Simply add 1 tablespoon of unsweetened almond milk or cold water to the center, place it back into your Ninja Creami, and press Re-spin. It will immediately whip into creamy soft-serve perfection!

Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.