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Ice Cream for Fatties 🍨

Guilt-free dessert wizardry crafted from steamed veggies,
low calorie liquid and protein powders.

Ice Cream for Fatties
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Cream & Custard Classics

Creamy Vanilla Thickshake

Enjoy a guilt-free luxury that fits your nutrition plan perfectly. By whipping Unsweetened Almond Milk and premium Vanilla Milkshake protein powder with taste-free butternut squash and zucchini, we achieve a glorious dairy-like scoop.

Nutrition Facts

Serving Size: 1 Full Pint (16 oz / 473ml)

Calories 193
Protein 23g
Carbohydrates 22g
Fat 0.5g

🛒 Ingredients & Pint Formulation

  • 🥦 Vegetable Base: Zucchini and Butternut Squash (200–250g steamed until fork-tender)
  • 🥛 Liquid Base: Unsweetened Almond Milk (~120ml / 0.5 cup)
  • ⚡ Protein Powder: 1 scoop (30g) Vanilla Milkshake
  • 🍯 Sweetener: Allulose (1.0 tsp)
  • ✨ Additions: Fiber Powder

🌀 Churn & Machine Instructions

Recommended Spin Mode: 'Light Ice Cream' mode

Steam 65g of butternut squash and 65g of zucchini until fork-tender. Cool completely before blending. Vigorously puree in a high-speed smoothie machine with 1 scoop of Pea Protein (Vanilla Milkshake flavour), Allulose (1.0 tsp), unsweetened almond milk, and any optional additions like Fiber Powder. Pour into a freezer pint, freeze solid for 24 hours, and spin on 'Light Ice Cream' setting.

💡 Pro Tip for Veggie Bases: If your pint spins into a powdery or dry crumb texture on the first cycle, don't worry! This is normal for low-fat vegetable churns. Simply add 1 tablespoon of unsweetened almond milk or cold water to the center, place it back into your Ninja Creami, and press Re-spin. It will immediately whip into creamy soft-serve perfection!

Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.