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Ice Cream for Fatties 🍨

Guilt-free dessert wizardry crafted from steamed veggies,
low calorie liquid and protein powders.

Ice Cream for Fatties
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Warm & Spiced

Banana Caramel Butterscotch

A velvety ice cream that thickens into a decadent custard pudding texture that keeps you full for hours.

Nutrition Facts

Serving Size: 1 Full Pint (16 oz / 473ml)

Calories 215
Protein 26g
Carbohydrates 25g
Fat 1.9g

🛒 Ingredients & Pint Formulation

  • 🥦 Vegetable Base: Steamed Cauliflower (200–250g steamed until fork-tender)
  • 🥛 Liquid Base: Water (~120ml / 0.5 cup)
  • ⚡ Protein Powder: 1 scoop (30g) Banana
  • 🍯 Sweetener: Maple Syrup (1.5 tsp)
  • 💧 Flavor Drops: Caramel drops
  • ✨ Additions: Maca Powder

🌀 Churn & Machine Instructions

Recommended Spin Mode: 'Light Ice Cream' mode

1. Steam 200g of cauliflower until soft and tender.
2. Let it cool completely.
3. Combine in a blender with 1 scoop of banana flavour soy protein powder, 1.5 teaspoons of maple syrup, water to the desired consistency, any optional additions like maca powder, and 4-5 drops of caramel drops.
4. Pour into a pint-sized container, stick in the freezer for 24 hours, and spin when you are ready.

💡 Pro Tip for Veggie Bases: If your pint spins into a powdery or dry crumb texture on the first cycle, don't worry! This is normal for low-fat vegetable churns. Simply add 1 tablespoon of unsweetened almond milk or cold water to the center, place it back into your Ninja Creami, and press Re-spin. It will immediately whip into creamy soft-serve perfection!

Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.