Cream & Custard Classics

Banana Sweet Cream

Name: Banana Sweet Cream
Yield: 1 Ninja Creami Pint (16 oz)

A delicate pint that packs an incredibly high protein density while remaining super low in calories, while retaining a sweet taste and creamy texture.

Nutrition Facts

Serving Size: 1 Full Pint (16 oz / 473ml)

Calories 220

Protein 24g

Carbohydrates 27g

Fat 2.4g

🛒 Ingredients & Pint Formulation

🥦 Vegetable Base: Steamed Carrots (200–250g steamed until fork-tender)
🥛 Liquid Base: Coconut Water (~120ml / 0.5 cup)
⚡ Protein Powder: 1 scoop (30g) Banana
🍯 Sweetener: Stevia (1.5 tsp)
💧 Flavor Drops: Banana drops
✨ Additions: Fiber Powder

🌀 Churn & Machine Instructions

Recommended Spin Mode: 'Light Ice Cream' mode

1. Steam 200g of carrots until soft and tender.
2. Let it cool completely.
3. Process in a blender with a scoop of banana flavour whey protein powder, 1.5 teaspoons of stevia, coconut water, water, any optional additions like fiber powder, and 4-5 drops of banana flavour drops.
4. Pour into a freezer pint, freeze solid for 24 hours, and spin on 'Light Ice Cream' setting.

💡 Pro Tip for Veggie Bases: If your pint spins into a powdery or dry crumb texture on the first cycle, don't worry! This is normal for low-fat vegetable churns. Simply add 1 tablespoon of unsweetened almond milk or cold water to the center, place it back into your Ninja Creami, and press Re-spin. It will immediately whip into creamy soft-serve perfection!

Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.