🌾 Support My Low-Calorie Experiments: Buy me a coffee or check out my favorite ingredients. Support Creator →

Ice Cream for Fatties 🍨

Guilt-free dessert wizardry crafted from steamed veggies,
low calorie liquid and protein powders.

Ice Cream for Fatties
Follow on Facebook Instagram (Soon)
← Back to All Recipes
Low-Cal Sorbets

Blackberry & Coconut Sorbet

An icy, crisp Blackberry fusion packed with dynamic flavor drops. Leveraging Allulose (1.5 tbsp freezing point depressant) to prevent rock-solid ice sheets, ensuring a delicate snow-melt texture. Spins down beautifully in your home machine into an elegant, glossy ribbon.

Nutrition Facts

Serving Size: 1 Full Pint (16 oz / 473ml)

Calories 31
Protein 0.6g
Carbohydrates 6g
Fat 1g

🛒 Ingredients & Pint Formulation

  • 🥦 Vegetable Base: Trace fresh Blackberry pulp paired with Allulose (1.5 tbsp freezing point depressant) (200–250g steamed until fork-tender)
  • 🥛 Liquid Base: Unsweetened Coconut Water (~120ml / 0.5 cup)
  • ⚡ Protein Powder: 1 scoop (30g) None
  • 🍯 Sweetener: Chicory Root Syrup (2.0 tsp)
  • 💧 Flavor Drops: Coconut drops
  • ✨ Additions: Soluble Fibers, Antioxidant booster, Water-binding emulsion

🌀 Churn & Machine Instructions

Recommended Spin Mode: 'Light Ice Cream' mode

Dissolve Chicory Root Syrup and Coconut drops into Unsweetened Coconut Water. Add 25g of fresh crushed Blackberry pulp and Allulose (1.5 tbsp freezing point depressant) to prevent large ice crystal growth. Whisk vigorously or fast-blend for 30 seconds to lock the emulsion. Pour into your Creami pint container and freeze for 24 hours. Spin on 'Sorbet' mode. No re-spin required!

💡 Pro Tip for Veggie Bases: If your pint spins into a powdery or dry crumb texture on the first cycle, don't worry! This is normal for low-fat vegetable churns. Simply add 1 tablespoon of unsweetened almond milk or cold water to the center, place it back into your Ninja Creami, and press Re-spin. It will immediately whip into creamy soft-serve perfection!

Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.