Blueberry Fields Forever
Velvety, clean, and incredibly low in calories. Featuring steamed carrots whipped with smooth kefir and delicious blueberry protein powder, it delivers a gourmet ice cream consistency.
Nutrition Facts
Serving Size: 1 Full Pint (16 oz / 473ml)
🛒 Ingredients & Pint Formulation
- 🥦 Vegetable Base: Steamed Carrots (200–250g steamed until fork-tender)
- 🥛 Liquid Base: Kefir (~120ml / 0.5 cup)
- ⚡ Protein Powder: 1 scoop (30g) Blueberry
- 🍯 Sweetener: Stevia (1.5 tsp)
- 💧 Flavor Drops: Blueberry drops
- ✨ Additions: Chia Seeds
🌀 Churn & Machine Instructions
Recommended Spin Mode: 'Light Ice Cream' mode
1. Steam 250g of carrots until soft and tender.
2. Let it cool completely.
3. High-speed blend with a scoop of blueberry flavour whey protein powder, 1.5 teaspoons of stevia, kefir, any optional additions like chia seeds, and 4-5 drops of blueberry flavour drops.
4. Pour into an ice cream machine tub, freeze upright for 24 hours, and spin on 'Ice Cream' mode.
Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.