Cream & Custard Classics

Cookies and Cream Dream

Name: Cookies and Cream Dream
Yield: 1 Ninja Creami Pint (16 oz)

A dream come true for people who love cookies and cream flavour ice cream. The texture of butternut squash and zucchini is masked by the buttermilk and the end result is a creamy cool dessert.

Nutrition Facts

Serving Size: 1 Full Pint (16 oz / 473ml)

Calories 240

Protein 26g

Carbohydrates 28g

Fat 1.9g

🛒 Ingredients & Pint Formulation

🥦 Vegetable Base: Zucchini and Butternut Squash (200–250g steamed until fork-tender)
🥛 Liquid Base: Buttermilk (~120ml / 0.5 cup)
⚡ Protein Powder: 1 scoop (30g) Cookies & Cream
🍯 Sweetener: Allulose (1 tsp)
💧 Flavor Drops: Vanilla drops
✨ Additions: Fiber Powder

🌀 Churn & Machine Instructions

Recommended Spin Mode: 'Light Ice Cream' mode

1. Steam 125g of butternut squash and 125g of zucchini until fork-tender.
2. Cool completely before blending.
3. Add to a blender with 1 scoop of cookies & cream flavour protein powder, 1 teaspoon of allulose, buttermilk, water to desired consistency, any optional additions like fiber powder, and 4-5 drops of vanilla flavour drops.
4. Pour into a standard pint canister, freeze for 24 hours, and spin on 'Ice Cream' mode.

💡 Pro Tip for Veggie Bases: If your pint spins into a powdery or dry crumb texture on the first cycle, don't worry! This is normal for low-fat vegetable churns. Simply add 1 tablespoon of unsweetened almond milk or cold water to the center, place it back into your Ninja Creami, and press Re-spin. It will immediately whip into creamy soft-serve perfection!

Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.