Cream & Custard Classics

Cookies & Cream Custard

Name: Cookies & Cream Custard
Yield: 1 Ninja Creami Pint (16 oz)

Enjoy a guilt-free luxury that fits your nutrition plan perfectly with this tasty dairy-like scoop.

Nutrition Facts

Serving Size: 1 Full Pint (16 oz / 473ml)

Calories 180

Protein 24g

Carbohydrates 19g

Fat 0.5g

🛒 Ingredients & Pint Formulation

🥦 Vegetable Base: Steamed Carrots (200–250g steamed until fork-tender)
🥛 Liquid Base: Coconut Water (~120ml / 0.5 cup)
⚡ Protein Powder: 1 scoop (30g) Cookies & Cream
🍯 Sweetener: Stevia (1.5 tsp)
💧 Flavor Drops: Vanilla drops
✨ Additions: Fiber Powder

🌀 Churn & Machine Instructions

Recommended Spin Mode: 'Light Ice Cream' mode

Steam 130g of carrots until soft and tender. Let it cool completely. Blend with a scoop of Whey Concentrate (Cookies & Cream flavour), Stevia (1.5 tsp), coconut water, any optional additions like Fiber Powder, and 4-5 drops of Vanilla drops. Pour into a freezer pint, freeze solid for 24 hours, and spin on 'Light Ice Cream' setting.

💡 Pro Tip for Veggie Bases: If your pint spins into a powdery or dry crumb texture on the first cycle, don't worry! This is normal for low-fat vegetable churns. Simply add 1 tablespoon of unsweetened almond milk or cold water to the center, place it back into your Ninja Creami, and press Re-spin. It will immediately whip into creamy soft-serve perfection!

Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.