🌾 Support My Low-Calorie Experiments: Buy me a coffee or check out my favorite ingredients. Support Creator →

Ice Cream for Fatties 🍨

Guilt-free dessert wizardry crafted from steamed veggies,
low calorie liquid and protein powders.

Ice Cream for Fatties
Follow on Facebook Instagram (Soon)
← Back to All Recipes
Fresh, Clean & Tea

Frosty Peel Lemon Tea

Crafted for active lifestyles, this recipe delivers an intense flavor. Soft zucchini and butternut squash melts into a tasteless binder, letting the Frosty Lemonade protein isolate take center stage.

Nutrition Facts

Serving Size: 1 Full Pint (16 oz / 473ml)

Calories 173
Protein 23g
Carbohydrates 17g
Fat 0.5g

🛒 Ingredients & Pint Formulation

  • 🥦 Vegetable Base: Zucchini and Butternut Squash (200–250g steamed until fork-tender)
  • 🥛 Liquid Base: Water (~120ml / 0.5 cup)
  • ⚡ Protein Powder: 1 scoop (30g) Frosty Lemonade
  • 🍯 Sweetener: Chicory Root Syrup (1.0 tsp)
  • ✨ Additions: Matcha Powder

🌀 Churn & Machine Instructions

Recommended Spin Mode: 'Light Ice Cream' mode

Steam 65g of zucchini and 65g of butternut squash until fork-tender. Cool completely before blending. Whiz together in a high-speed food processor with 1 scoop of Whey Isolate (Frosty Lemonade flavour), Chicory Root Syrup (1.0 tsp), water, and any optional additions like Matcha Powder. Pour into the freezer vessel, let chill in the freezer for 24 hours, and spin on light churn setting.

💡 Pro Tip for Veggie Bases: If your pint spins into a powdery or dry crumb texture on the first cycle, don't worry! This is normal for low-fat vegetable churns. Simply add 1 tablespoon of unsweetened almond milk or cold water to the center, place it back into your Ninja Creami, and press Re-spin. It will immediately whip into creamy soft-serve perfection!

Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.