🌾 Support My Low-Calorie Experiments: Buy me a coffee or check out my favorite ingredients. Support Creator →

Ice Cream for Fatties 🍨

Guilt-free dessert wizardry crafted from steamed veggies,
low calorie liquid and protein powders.

Ice Cream for Fatties
← Back to All Recipes
Fruit & Tangy

Moringa Blueberry Delight

An antioxidant powerhouse. Moringa contains dozens of protective nutrients, and is paired with vanilla, kefir, and natural sweet blueberries to create a beautiful lavender soft-serve.

Nutrition Facts

Serving Size: 1 Full Pint (16 oz / 473ml)

Calories 255
Protein 28g
Carbohydrates 21g
Fat 4.2g

πŸ›’ Ingredients & Pint Formulation

  • πŸ₯¦ Vegetable Base: Steamed Zucchini (Peeled) (200–250g steamed until fork-tender)
  • πŸ₯› Liquid Base: Kefir (~120ml / 0.5 cup)
  • ⚑ Protein Powder: 1 scoop (30g) Vanilla
  • 🍯 Sweetener: Stevia (2 tsp)
  • πŸ’§ Flavor Drops: Blueberry drops
  • ✨ Additions: Moringa Powder, Chia Seeds

πŸŒ€ Churn & Machine Instructions

Recommended Spin Mode: 'Light Ice Cream' mode

1. Steam 120g peeled zucchini.
2. Cool.
3. Blend with 100ml kefir, water to desired consistency, 1 serving of vanilla whey protein powder, 1 teaspoon of moringa powder, 1 teaspoon of chia seeds, 20g fresh or frozen blueberries, 2 teaspoons of stevia, and 4 drops of blueberry flavour drops.
4. Freeze.
5. Spin on 'Light Ice Cream', then β€˜mix in’ the rest of the blueberries.

πŸ’‘ Pro Tip for Veggie Bases: If your pint spins into a powdery or dry crumb texture on the first cycle, don't worry! This is normal for low-fat vegetable churns. Simply add 1 tablespoon of unsweetened almond milk or cold water to the center, place it back into your Ninja Creami, and press Re-spin. It will immediately whip into creamy soft-serve perfection!

Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.