Peanut Butter Dream
A refreshing twist on classic ice cream. The starchy texture of steamed zucchini combined with kefir creates a super-satisfying foundation for peanut butter lovers.
Nutrition Facts
Serving Size: 1 Full Pint (16 oz / 473ml)
🛒 Ingredients & Pint Formulation
- 🥦 Vegetable Base: Steamed Zucchini (Peeled) (200–250g steamed until fork-tender)
- 🥛 Liquid Base: Kefir (~120ml / 0.5 cup)
- ⚡ Protein Powder: 1 scoop (30g) Peanut Butter
- 🍯 Sweetener: Honey (2 tsp)
- 💧 Flavor Drops: Caramel drops
- ✨ Additions: Ground Flaxseed
🌀 Churn & Machine Instructions
Recommended Spin Mode: 'Light Ice Cream' mode
1. Steam 250g of peeled zucchini until soft and tender.
2. Let it cool completely.
3. Incorporate in a blender with 1 scoop of peanut butter flavour protein powder, 2 teaspoons of honey, kefir, water to desired consistency, any optional additions like ground flaxseed, and 4-5 drops of caramel flavour drops.
4. Pour into the container, freeze for 24 hours, and spin on 'Ice Cream' mode.
Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.