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Ice Cream for Fatties 🍨

Guilt-free dessert wizardry crafted from steamed veggies,
low calorie liquid and protein powders.

Ice Cream for Fatties
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Warm & Spiced

Pumpkin Spice Churn

Butternut squash has a natural buttery sweetness that perfectly complements warm autumn spices like cinnamon, nutmeg, and ginger. Paired with a splash of maple and flaxseed for healthy fats and omega-3s.

Nutrition Facts

Serving Size: 1 Full Pint (16 oz / 473ml)

Calories 240
Protein 26g
Carbohydrates 28g
Fat 3g

🛒 Ingredients & Pint Formulation

  • 🥦 Vegetable Base: Steamed Butternut Squash (200–250g steamed until fork-tender)
  • 🥛 Liquid Base: Unsweetened Almond Milk (~120ml / 0.5 cup)
  • ⚡ Protein Powder: 1 scoop (30g) Vanilla
  • 🍯 Sweetener: Maple Syrup (1 tsp)
  • 💧 Flavor Drops: Caramel drops
  • ✨ Additions: Ground Flaxseed, Ground Cinnamon

🌀 Churn & Machine Instructions

Recommended Spin Mode: 'Light Ice Cream' mode

1. Steam 250g butternut squash.
2. Let cool.
3. Puree with 100ml almond milk, water to desired consistency, a serving of vanilla flavour protein powder, 1 teaspoon of maple syrup, 1 teaspoon of ground flaxseed, a pinch of pumpkin spice blend, and 5 drops caramel flavour drops.
4. Freeze and spin on 'Light Ice Cream'.
5. Optional extras include a dash of cinnamon, nutmeg or ginger.

💡 Pro Tip for Veggie Bases: If your pint spins into a powdery or dry crumb texture on the first cycle, don't worry! This is normal for low-fat vegetable churns. Simply add 1 tablespoon of unsweetened almond milk or cold water to the center, place it back into your Ninja Creami, and press Re-spin. It will immediately whip into creamy soft-serve perfection!

Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.