🌾 Support My Low-Calorie Experiments: Buy me a coffee or check out my favorite ingredients. Support Creator →

Ice Cream for Fatties 🍨

Guilt-free dessert wizardry crafted from steamed veggies,
low calorie liquid and protein powders.

Ice Cream for Fatties
← Back to All Recipes
Warm & Spiced

Spiced Gingerbread Surprise

Warm, spicy, and comfort-inducing. Buttermilk adds a subtle rich tang mimicking gourmet cream pies, while ginger and ground flaxseed evoke authentic gingerbread flavours.

Nutrition Facts

Serving Size: 1 Full Pint (16 oz / 473ml)

Calories 250
Protein 32g
Carbohydrates 24g
Fat 3g

🛒 Ingredients & Pint Formulation

  • 🥦 Vegetable Base: Steamed Cauliflower (200–250g steamed until fork-tender)
  • 🥛 Liquid Base: Buttermilk (~120ml / 0.5 cup)
  • ⚡ Protein Powder: 1 scoop (30g) Vanilla
  • 🍯 Sweetener: Chicory Root Syrup (1.5 tsp)
  • 💧 Flavor Drops: Maple drops
  • ✨ Additions: Ground Flaxseed, Ground Cinnamon

🌀 Churn & Machine Instructions

Recommended Spin Mode: 'Light Ice Cream' mode

1. Steam 140g Cauliflower.
2. Cool.
3. Blend with about 100ml Buttermilk, water to desired consistency, a scoop of vanilla flavour protein powder, 1.5 teaspoons of chicory root syrup, 1 teaspoon of ground flax, a pinch of ginger, clove, and cinnamon, plus 3 drops of maple flavour drops.
4. Freeze, churn on 'Light Ice Cream'.

💡 Pro Tip for Veggie Bases: If your pint spins into a powdery or dry crumb texture on the first cycle, don't worry! This is normal for low-fat vegetable churns. Simply add 1 tablespoon of unsweetened almond milk or cold water to the center, place it back into your Ninja Creami, and press Re-spin. It will immediately whip into creamy soft-serve perfection!

Nutrition is an estimate per full pint, based on typical ingredient values. Your numbers will vary with brands and portions. Not medical or dietary advice. Please check labels for allergens.